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Physiological Effects of Massage on the Body Systems

The first idea of the physiological effects of massage on the body systems is the activation of the Parasympathetic Nervous System which brought about the release endorphins. There are many more similar, both physiological and psychological effects of message according to posture, technique and system reaction.

On the case of physiological effects of massage on the body systems we are going to divide it precisely according to parts affected by the touch.

Physiological effects of massage on the muscular system

This involves touchies which brought about excitements and stiffening of the area. It develops the muscles flexibility, fast recovery after exercise, breaks down muscle adhesions and prevents it from flexibility injuries during exercise or other daily activities.

Another physiological effects of massage on the muscular system is increasing the rate of flow of nutrients, thus allowing the body to recover fast from fatigues and muscle injuries.

Muscle tone is being improved significantly with massage which includes improvement in the motion of joints all over the body. Among all physiological effects of massage on the muscular system, muscle tone is the most important in that many people crave for freedom of movement in the body system.

Massage reduces pains and swelling in the muscles. Thus great physiological effects of massage starting from the power of touch to the impact of pressure on the muscle.

Altogether, the physiological effects of massage on the body systems improves, regenerates, relax and increase the efficiency of the body parts. It also accounts to stimulation from every part of the muscles, which cause the manifestation of excitement.

Physiological effects of massage on the skeletal system

I can offer as many physiological effects of massage in the case but the first impact on the skeletal system is relieving stiffness in joints. This function brings about flexible motion, less probability of joint fracture and free fast movement.

The second physiological effects of massage on the skeletal system is to increase posture and body alignment. This is very important to an extent you need it whenever you start to lose your balance. It brought about proper alignment by reducing joint stress.

Lastly, some physiological effects of massage therapy on the skeletal system are; to decrease inflammation; improvement of nutrient circulation especially within the joints; also reduces common restrictions in among the connected tissues in the skeletal system.

Physiological effects of massage on the respiratory system

Uniquely from all other physiological effects of massage on the body systems, here it regulates respiration. Remember the deep breathing and relaxation during a massage therapy. It has a very important impact on the respiratory system.

It also stimulates, improves and develops respiratory muscles. This development brings about the promotion of easy breathing. Healthy breathing is needed for more body regulation, thus the physiological effects of massage.

Physiological effects of massage on the Integumentary System

Skin elasticity is well improved through massage therapy. The stimulation of blood flow through pressing and squeezing increase the flow of nutrient to the skin which brings about good skin elasticity. It also gets the skin healthy and in good looking.

Other physiological effects of massage on the body systems and on the Integumentary System include the normalizing of glandular functions. When the glandular functions well, the health of the body system also improves, in an obvious perspective.

When circulation of blood is improved, dead cells are been removed and this is made physiological when the skin tone improves. On this point of physiological effects of massage on the Integumentary System, tissues regenerate. And the result: wrinkles disappear, wounds heal fast and burns get better. Massage has great effect on the Integumentary System when zoomed precisely.

Physiological effects of massage on the nervous system

Pain is always reduced when a nerve is pinch. So one of the common for physiological effects of massage is the relieving of pains. It also works in decreasing chronic pains especially those associated with muscles and nerves.

Physiological effects of massage on the nervous system; stimulation. And this stimulation boosts energy. On the other hand; calming of the nervous system resulting as a form of relaxation.

The release of endorphins can be stimulated by massage -- those things characterized as natural painkillers. So to sum up all the physiological effects of massage therapy on the nervous system, insomnia can be cured because it relieves restlessness, acts as an energy booster and a main trigger for fast body relaxation.